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Scopri di più sull'articolo RADIANT SOUL Retreat 25-27 Febbraio Morimondo (MI)

RADIANT SOUL Retreat 25-27 Febbraio Morimondo (MI)

  • Autore dell'articolo:Paola Montrone
  • Articolo pubblicato:8 Febbraio 2022
  • Categoria dell'articolo:Ritiri
  • Commenti dell'articolo:0 commenti

Perchè sono qui? Cosa è importante per me? Qual è la mia missione su questa Terra? Qual è la mia visione? Come posso realizzare la mia visione ed i miei sogni?…

Continua a leggereRADIANT SOUL Retreat 25-27 Febbraio Morimondo (MI)
Scopri di più sull'articolo Full Moon Spring Retreat 17-22 March 2022

Full Moon Spring Retreat 17-22 March 2022

  • Autore dell'articolo:Paola Montrone
  • Articolo pubblicato:19 Dicembre 2021
  • Categoria dell'articolo:Ritiri
  • Commenti dell'articolo:0 commenti

This retreat is designed to guide you through an immersive transformative experience which will lead you to fully feel how wholehearted, powerful and peaceful you can be. We will start…

Continua a leggereFull Moon Spring Retreat 17-22 March 2022

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Rivers of power flowing everywhere. Fields of magn Rivers of power flowing everywhere. Fields of magnetism relating everything. This is your origin. This is your lineage. The current of creation is right here. Coursing through subtle channels. Animating this very form. Follow the gentle touch of life. Soft as the footprint of an ant. As tiny sensations open to vastness. Power sings as it flows. Electrifies the organs of sensing. Becomes liquid light. Nourishes your entire being. Celebrate the boundary Where streams join the sea. Where body meets infinity. The Radiance Sutras - Lorin Roche #shakti #mudra #tantra #kundaliniawakening 📸 @giobuzzi for @naluyogamilano
#newmoon #meditation 👁️🌑👁️ Allow the #newmoon #meditation 👁️🌑👁️ Allow the dark night sky to be your container for rebirth. Allow it to be an opportunity to press the reset button on your life. Resetting often involves consciously choosing to do things differently. It involves establishing new habits, dealing with things differently and telling yourself a new story. Take all the pain and struggles of the past and use them as fuel to rewrite your happy ending. I borrow from @robbrezsny the following advice he gave to the sign of pisces for this astrological week and I encourage you to repeat it as a mantra while envisioning your intentions in motion for the new cycle ahead: ‘I am mobilizing all the energy and ingenuity and connections I have at my disposal so as to accomplish the following goal __________ Happy New cycle beautiful people! Express your intentions in motion ✨ This is a #pranavinyasa #movementmeditation to connect the sky and the earth 👁️🌑👁️ 🎥✨ #yogaphotography @giobuzzi for @naluyogamilano 🌙
🧘‍♂️YOGA FOUNDATIONS🧘‍♀️ Knowle 🧘‍♂️YOGA FOUNDATIONS🧘‍♀️ Knowledge in order to be passed, needs community, communication and mutual openness - in other words, a common ground and a social process in which there must be movement and sharing ❤️✨❤️ I am beyond thankful to this beautiful community of curious yoga students for being open and willing to learn more about yoga foundations 🙏🧘‍♀️ I hope you now have the tools to take your yoga classes from physically beneficial and enjoyable, to completely transformative on an energetic level ✨ May you always be encouraged to come on your mat as you come on a journey, to challenge yourself, to allow yourself to change, to grow, to explore the incredible benefits that a fully present yoga practice can bring 😊🙏 Thank you @naluyogamilano for offering us such a luminous space for learning and exploring 🌱✨ Thank you Enrica @yoga.and.booboo for the precious assistance with your caring eyes and hands ❤️🙏 Stay tuned! YOGA FOUNDATIONS 2 (Warriors and standing balance) coming soon! We give thanks to all our Masters for their love to share wisdom and knowledge 💝🙏✨ Love, light and practice your chaturangas ❤️✨🦖
ASANA LAB FOUNDATIONS - ULTIMI POSTI 🙏☀️ S ASANA LAB FOUNDATIONS - ULTIMI POSTI 🙏☀️ Sabato 19.11 h 16.00-18.00 Un workshop per approfondire la conoscenza e gli allineamenti energetici delle principali posizioni dello yoga. Andremo a scomporre i saluti al sole e a lavorare con gli yoga props (mattoncini e corde) sulle singole posizioni con approcci mirati e strutturati sulle esigenze della singola persona. Torneremo a casa con tanti esercizi per consolidare la memoria muscolare e la consapevolezza di voler migliorare la nostra pratica giorno per giorno. In studio & Online (possibilità di accedere in registrazione) Questo workshop è consigliato: - Ai principianti, per costruire una base solida per tutte le future pratiche di Asana - A coloro che hanno una pratica assidua o sporadica di Vinyasa yoga ma non hanno la comprensione di come eseguire gli allineamenti corretti e sostenibili durante il flusso dinamico di una lezione di gruppo - A chi ha delle condizioni fisiche specifiche* e necessita di un approccio mirato per entrare nelle asana (con opportune modifiche più adatte al proprio corpo) *chi ha delle condizioni di salute particolari, è pregato di specificarle a Nalu Yoga prima di iscriversi al workshop Join the Lab —> Link in bio o via linktree @naluyogamilano
When practicing or meditating, welcome the percept When practicing or meditating, welcome the perception of your heart ((❤️)) The here, the now. The pulse of life. Listen. Focus the gaze inward 👁️✨👁️ Envision your inner Universe - the heart as a pulsing, spinning planet - the other organs as other planets and satellites, your veins as galaxies, the blood and the body fluids as nebuloses of light and colors. Welcome light in all the systems of the body. Light into the digestive, hormonal, nervous and reproductive system ✨ Take a deep breath in the center of the heart and as you exhale, allow the light to expand. 360º around you. Let the boundaries of the skin gradually dissolve, as you merge the inner body with the space around you. And even for a moment, feel your Bliss body becoming one with the Universe 🪐 We are not separated ✨ 📸 thanks for the light @giobuzzi and @naluyogamilano 🌱 #yogamilano #yogaitalia #yogastudio #heartopener
#lunareclipse #meditation #qigong inspired 🌊🌕 Let whatever needs to die, die - Release any weight from your heart. Welcome this massive energetic purge - don’t grip. Trust this is in your highest interest. Learn to flow, as you learn to ground and find your stability even in the quicksand. You’ve got this, the Universe has your back 👁️🌕👁️ Get grounded 🦶🌱 Reconnect with the phisical Come back to the here and now Get sensual, tune into all 5 senses to find your presence ☀️🌍🌕
BALANCING POLARITIES ☯️ #movementmeditation #q BALANCING POLARITIES ☯️ #movementmeditation #qigong inspired If we all could learn to meditate for 10 minutes every day, what a different world this would be 👁️✨👁️ Quiet the mind, open the heart (((❤️)))
Living slowly in #carrapateira #gratitude is an a Living slowly in #carrapateira #gratitude is an attitude 🌈✨🌱 #yogaretreat #yogaretreats #yogatravels
#newmoon #meditation & SOLAR ECLIPSE Cleansing m #newmoon #meditation & SOLAR ECLIPSE Cleansing movement meditation to wring out anything that no longer serves us and create space for the NEW to enter our energy field ✨ Take some time to turn inward and meditate today✨ This is a perfect time to connect with your luminous intentions in motion beautiful people 👁🌑👁
#fullmoon #movementmeditation 👁🌕👁 ‘I #fullmoon #movementmeditation 👁🌕👁 ‘I invite you to heal your core wounds’ says the Full Moon in Aries ❤️‍🩹 It is deeply connected with the energy of the comet Chiron, the wounded healer. Chiron makes us think of our wounds as secret portals to deepen our understanding, compassion and inner knowledge, with the potential to help, heal and guide others ✨ ❤️🪐Venus, the planet of love and relationships, is also active under this full moon. If in any of our relationships, we have not been able to express our true selves, or if we have had difficulty setting boundaries, this could all emerge under the October full moon. Essentially, any relationship that has drawn you away from your true self rather than closer to your true self will be under review. I hope this simple movement meditation can help you navigate through all this energy 🙏😊😅 Love and light always ❤️✨
Don’t you miss summer already? I do ☀️🌊I Don’t you miss summer already? I do ☀️🌊I am not ready for Autumn yet! 🍂🍁 I miss the energy of the waves and the warm sensation of the Sun on my skin ✨ I am thankful in a month, with @piccolaire we’ll be flying to Portugal for our Ocean Rainbow Retreat 🙏 Why don’t you join and recharge with us? 🌺 There are a few spots still available ☀️ ☀️28 October - 2 November☀️ (options to join also for a shorter stay) DM me 😎🌊☀️ Sending Love and Light beautiful people wherever you are now ❤️✨ 📸 @beasantangelo 🌺
#newmoon #meditation FOR BALANCE AND HARMONY 👁 #newmoon #meditation FOR BALANCE AND HARMONY 👁🌑👁 If this New Moon could speak, it would encourage us to simplify our lives. She would say: try to see the lightness in all the burdens that are weighting you down, try to laugh at yourself or at the situation if you can. Forgive yourself, free yourself from everything that makes you feel heavy. Simplify your thinking processes. Allow the lightness to radiate through your being and into everything that seems complicated in your life. Plant your luminous seeds in the soil of Universe and water them with faith, love and light ✨ #equinox #libraseason
THANK YOU JAPERS FOR BEING AS YOU ARE 👁✨👁 THANK YOU JAPERS FOR BEING AS YOU ARE 👁✨👁: Last night was magic 💚 . NEXT JAPA 🔜 11 OCTOBER @base_milano 💫 💃🕺🏼👯‍♀️👯‍♂️🧚‍♀️🧜👽 JOIN THE LOVE JOIN @japacollective 💚 🎥 @beasantangelo 💫 #japacollective #activemeditation #basemilano
OCEAN RAINBOW RETREAT 🌊🌈☀️28 Oct-2 Nov OCEAN RAINBOW RETREAT 🌊🌈☀️28 Oct-2 Nov Algarve Portugal with me and @piccolaire 💚 Yoga, Surf, Horse riding, stunning Nature, the Ocean, a magical moment in time and a lot of friends ☀️😊🌊 We will be staying in the beautiful house of our ❤️ in Carrapateira @hortasdorio 😍 Come with us! Join the soul tribe! Opportunities available for a shorter stay 😎contact us for flight best options and personalized solutions ✈️📆
IT’S NOT PERSONAL, IT’S VIBRATIONAL (((❤️) IT’S NOT PERSONAL, IT’S VIBRATIONAL (((❤️))) Maybe there are feelings, way of thinking, people, places and structures that don't vibrate with you anymore 😐 When this happens, it means your energy has changed and therefore it is guiding you to new places, new relationships, new routines, new beliefs and new lifestyles. Your energy is not better or worse than someone else’s, it is simply different and naturally seeks energies which are in resonance. Vibes are not good or bad, they are just different 🤷‍♀️ Do not take it personally if it happens, don’t judge yourself for wanting to move away, it's just vibrational discord! If you have to make too much of an effort, then it’s not for you. Unmatched vibrations cause effort and reluctance. They simply don’t feel good. Harmonious vibes are fluid. Stay where you are welcome and reciprocated.🌺✨🌺 📸 and ❤️ vibes✨ @beasantangelo #yogaretreat #energyhealing #beyourself
Waking up is not just opening our eyes, it is open Waking up is not just opening our eyes, it is opening the mind and the heart ✨it is filling ourselves up with all that blesses and illuminates our soul 💫 So grateful to have all of you in my life 🙏🌈 📸 @beasantangelo 🌺 👁❤️👁 #grateful #yogaretreat #givelove
If you feel, you heal ❤️ When you heal, everyb If you feel, you heal ❤️ When you heal, everybody else can heal✨ Thank you for being so open to dissolve and release old pain and conditioning and for connecting to the eternal Source within you ✨🌊 The Universe is working in your favor 💫 And so it is 🙏✨ Thank you @social__garden for the amazing beauty and the care ❤️ Thank you @weridesurfschool for allowing everybody to experience the 🌊 and for the fun 😎 Thank you @plentiness for the Lunar rituals of beauty and self love 🥰🌺 Thank you @piccolaire beautiful sister of the Universe, I am so grateful we are walking on this evolutionary path together ❤️✨❤️ We are One 👁🌕👁 #yogaretreat #fullmoon #weareone
NICE TO SEE U JAPERS! 👁✨👁: We can’t wait NICE TO SEE U JAPERS! 👁✨👁: We can’t wait to live a new JAPA EXPERIENCE with you! We’re very happy to announce we’re working on a brand new event in SEPTEMBER! 💃🕺🏼👯‍♀️👯 Are you ready to turn into COSMIC DANCERS? 👽🪐 Date to be announced soon 🥳📆 SEE U IN A BEAT 🌀
BRUTAL LESSONS AND UNITY CONSCIOUSNESS A couple o BRUTAL LESSONS AND UNITY CONSCIOUSNESS A couple of days ago I was betrayed by a very good friend of mine😔 That was a brutal lesson from the Universe, but a very powerful one in disguise. As I was sitting in meditation observing the activity of separation that was going on in my mind, I realized she was reflecting my own level of doubt about coming out at this level, as I am doing tonight for the first time. The Universe wants me to vibrate, trust, meditate and maybe say less for the moment. Unity consciousness it’s all about vibration - We are One and the world is our mirror and we can change the world by changing ourselves. There are some vibrations we are not going to resonate with anymore. They are non going to lift us up. Those vibes will help us navigate something that is no longer needed in our field. There are other vibrations which are going to APPEAR on our path without no need to say anything 🙏✨🌀 Spiritual journeys are not easy, the ego will resist, will fight the journey by avoidance, distraction, addiction, fear, betrayal, other people coming into our face - they are reflecting some level of our own doubt. People are just mirrors of our own fears. When we allow them to be, we are allowing us to be too. When we don’t have an external validation, it means we have to find that validation inside of us and keep following our vision and dreams 👁🌀👁 #unityconsciousness #5dconsciousness
CONTAINMENT HUG FOR #anxietyrelief AND #stressreli CONTAINMENT HUG FOR #anxietyrelief AND #stressrelief #somaticpractice and therapy utilize touch because it more directly intervenes with the nervous system. Touch can often include self-touch. When the #nervoussystem is not regulated, we naturally tend to disconnect from the body. One use of touch is to provide a sense of containment and to help us enter in contact with the body in ways that feel safe. When you experience a lot of emotional arousal from being triggered, it can be difficult to contain the energy of those emotions. 🤯😩 This exercise keeps you grounded by re-establishing a felt sense of containment in your body and heart ❤️😊. Take your time with this #selfsoothing exercise, don’t rush 😊🌈 #nervoussystemregulation #nervoussystemhealth
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